The following information is about Soy.

Soy Defined

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Off-site Soy Links, User Submitted

The following links have been collected through user bookmark submission in the Soy category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

Fri Jul 3

• Chicken and Pineapple Skewers
• The Bitten Word: Soy-Glazed Flank Steak
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• MAKING HOMEMADE SOY YOGURT
• How to make soy milk at home.
• Soy Milk Recipe - How to Make Homemade Soy Milk Video - About.com
• Making Soy Milk (Milking the Soy Bean, Part 1) | Just Hungry

Thu Jul 2

• Soy and Soy Foods Do Not Damage Thyroid Function - Soy and Hypothyroidism - Soy Does Not Lead to Hypothyroidism: Soy and soy foods are rich in protein, fiber, phytochemicals and other nutrients. Soy and soy foods are popular in the United States, however there are some myths that effect consumers' ; opinion of soy. I asked Dr. Mark Messina, adjunct associate professor of nutrition at Loma Linda University and an expert on soy and nutrition, to help me dispel the myths surrounding soy.
• Soy - Debunking Soy Myths: Soy provides protein, healthy fats and nutrients. Unfortunately, there are a number of myths about soy that claim eating soy is bad. The truth is soy is good for you. According to soy expert Dr. Mark Messina, eating soy reduces heart disease risk by lowering cholesterol and blood pressure. Eating soy may also reduce the risk of breast and prostate cancer when consumed during childhood and most studies show that the isoflavones in soybeans alleviate menopause-rela ted hot flushes. But, despite the known health benefits of eating soy, the myths about soy persist. Dr. Messina helps to dispel these myths.

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Off-site Soy Research Links

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